Hours of Operation

Mon-Fri: 12:30-9:00
Sat: 8:00-7:30
Sun: 8:00-7:30

Allentown Railers Page

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ECTB website

Sponsors



All other interested Sponsors please call (610) 351-0013.

Packages

The LVBA Staff has worked very hard to create packages at an affordable monthly payment while packing in as much value as possible. All packages will be explained during your son’s evaluation. If you haven’t signed up for your Evaluation please sign up today!

Velocity & Arm Care Program with Sean Heimpel & Brett Palanski

Velocity and Arm Care Program (starts again in December of 2017, dates to TBD)

Sean Heimpel and Brett Palanski will be continuing their revolutionary weighted ball and throwing program that has proven results at the highest level and produced outstanding results in the camp that started in 2014-15 .

This program is not just for pitchers either, whether you are throwing down to 2nd base, making a throw across the diamond, or throwing someone out from the outfield, everyone can benefit from a stronger, more durable, healthier arm. During this 10 week program players will go through an intense arm care regimen 2 times a week for an hour and 20 mins each session. Each player will get a base radar gun reading before we start, there will be gun readings week 1, 5, and 10 to track progress.

Throughout the program each player will be conditioned with various exercises working the shoulder, the rotator cuff, and the scapula (New Iron Scap Program).

Core and explosive movement training will also be incorporated.

The benefits do not stop at velocity, players will develop a healthier more balanced arm that will keep them on the field and off the DL.

Both instructors have pitched  at the professional level –

Sean Heimpel formerly of (Nashua Pride, Washington Wild Things, Windy City Thunderboltz, San Diego Padres)
Brett Palanski formerly of (Nashua Pride, Quebec City)
 

Price: $275 a month per player

When: Session 1 runs  5:00 – 6:15 p.m. and Session 2 runs 6:15 to 7:30 p.m. Mondays and Wednesdays starting in December.

Call to sign up today 610-351-0013